Smith, Bronilyn - Akido black belt: Defend Yourself: A Step by Step Guide for Women
Book Number: 50391
Pelham Bks. January 1980 1980 8vo softcover 96pp very good. Illustrated throughout with step-by-step b&w photos. Whether you are 16 or 60, physically strong or not, the basic self-defence methods in this book will help you.